WORKSHOP
CHILDBIRTH PREPARATION
Birth 101: Sat Jan 17, 2026 9a–12p | $240/ couple | $120/ single
So… how does this baby get out? The quick-and-dirty rundown
You’ll learn what’s happening physically from the first contraction to the final push, how to work with your body instead of fighting it, and how to stay grounded when labor takes the wheel.
We cover early labor, active labor, pushing, comfort tools, relaxation methods, advocacy, how to skillfully navigate hospital protocol, medication options, and how to create a supportive environment anywhere you labor and birth.
You’ll learn best evidence care and about your options so you feel confident in your choices, whatever those may be.
You’ll learn how to shift the pace of your labor and stay unmedicated if that’s one of your goals.
Birth 201: Sat Jan 3, 2026 9am–11am or Sun Jan 18, 2026 3p–5p | $160/ couple | $80/ single
Partners, this is your time to shine!
You’ll learn targeted acupressure points, when to use them, and how to apply pressure that makes a difference.
We cover Rebozo, grounding touch, and simple techniques that help with pain, progress, and staying focused.
If you want to show up in a meaningful way during birth, this is the class.
This class is designed to train partners to be awesome birth support so I highly recommend you take this together with whomever will accompany you in birth
Birth 301: Sat Jan 31, 2026 10a-12p | $160/ couple | $80/ single
The deep dive trust fall of birth prep, because birth isn’t just athletic. It’s emotional, instinctive, and often downright cosmic.
This class is where we prepare your soul for the ride: emotional grounding, role play, meditation, coping with the unexpected and deep relaxation.
Think of it as strengthening the part of you that keeps going when things get intense. No vague “just breathe” advice.
Here is where you get juicy with yourself. You’ll leave feeling more connected to yourself and with insights that will work at you for months and years.
Jump into this class anytime. Take it multiple times - it’s always different.
Learn what really matters bcs baby bling won’t get you through labor. These classes will. Real support for your body, mind, heart and partner. Zero fluff. If you’re craving real information this is where you’ll get it. All the ins and outs of birthing from birth junkie superstar doulas.
We meet in my cozy living room in Huntington Village. Spaces fill quickly. I cap class size to keep it intimate so you’re sure to get the personal attention you need. If you have any questions, don’t hesitate to reach out! Your payment completes your registration and reserves your spot. Reach out to Kathy to register: kathy.shamoun@gmail.com
Your spot in the class is reserved exclusively for you. Life happens, and we get it, but to keep our workshops running smoothly, we kindly request notification 8+ days prior to class start by phone, text or email if you need to cancel. This gives us time to offer your spot to another participant. Unfortunately, we are unable to offer a refund for cancellations within 7 days of the workshop. We appreciate your understanding and will do our best to support you if something unexpected comes up.